Helps reduce heart disease risk factors such as high blood pressure.
Controls cholesterol levels.
Has phosphorus, calcium, copper, magnesium and zinc which contribute to improved bone structure and strength.
Contains selenium that prevents inflammation.
It has Choline that helps with sleep, muscle movement, learning, and memory.
Its fiber content helps prevent constipation and promotes regularity for a healthy digestive tract.
Helps reduce obesity and related complications, such as type 2 diabetes and cardiovascular disease.
Direction of use
Can be consumed directly like any other nuts.
For barley powder, it can be added to smoothies, fresh juice, or porridge.
| Size | 500g |
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