Rich in vitamin B that helps provide energy
It is rich in fiber that boosts digestion
Rich in omega 3, calcium,magnesium, and iron
It is a good source of proteins for weight gain
It is good for malnourished children undernourished children and weak old people
Good for lactating mothers
Directions of use
Bring two cups of water to a boil.
in a bowl mix half a cup of cold water and the power porridge
Pour in the boiling water as you continuously stir to avoid lumps
Once its all mixed and boiling add in ghee stir and let it boil for 2-3 minutes
Add honey according to your taste and let it boil for a minute or so
Now add in your milk as you stir gently
Serve while hot
Size | 1000g |
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