It is a good source of protein
It is rich in fiber that reduces the risk of heart disease
It has dietary fiber that helps prevent constipation
It stabilizes blood sugar levels
It is a good source of iron,which transports oxygen throughout your body and is key to energy production
Bring a pot of water to boil
Once the water is boiling, add the lentils add Some flavor boosters
If you'd like cook until you reach your desired consistency.
serve while hot
Size | 500g, 1000g |
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