Spirulina offers remarkable health benefits for multiple reasons. It is rich in iron and protein and also beta carotene that can overcome eye problems caused by Vitamin A deficiency. The protein and B – Vitamin complex makes a major nutritional improvement. It is an excellent source for essential fatty acid, Gamma linoleic acid (GLA), except for mother’s milk, that helps to regulate the entire hormone system. Spirulina also increases breast milk by stimulating lactiferous glands.
According to World Health Organization (WHO), Spirulina is an interesting food rich in iron and protein which can be administered to children without risk. WHO also declared it as the best food for the future.